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How Can Mobile Massage Therapy Would Reduce Stress and Boosts Immunity

Stress, muscle tension, injury or pain are the results of long working hours at the computer, and can undeniably lead to a physical, emotional and mental drain of a person. These could impact negatively on both the work and social life of the person. Among the very important benefits of massage therapy is the reduction of stress that would lead to the improvement of the general health of the person while the negative effects of stress is being avoided or prevented. An individual with an ongoing massage therapy will have the opportunity to reduce his or her pain, injuries can be prevented and health can be maintained. To stay healthy physically and mentally, you have to relieve yourself from stress which is the 90% factor of illness and pain.

With its effect through the autonomic nervous system, massage will affect our internal organs thereby promoting relaxation, reduction of pain, and boosting of mood and mental clarity. A massage is also advisable for relaxation or stimulation, which you can apply to an individual who is undergoing rehabilitation after surgery, injury or poor health. Blood and lymph circulation is improved through massage, and it increases natural killer cells and lymphocytes which destroy cancer cells, mood is being improved because of the increase of serotonin and dopamine thus relieving pain with the increased endorphins. Other benefits of massage aside from the relaxation of the body is the decrease of blood pressure and heart rate, and a reduction of stress and depression. There are also some acute and chronic conditions that massage can provide symptomatic relief, like headache, facial pain, carpal tunnel syndrome and arthritis. Massage can also promote digestion, joint mobility, muscle relaxation, relief from spasms and cramps.

It can be noticed that the fastest mode of massage nowadays is the medical massage, which came from the fact that massage therapy has become increasingly sophisticated and effective as it moves into this new area. Because of this growing emphasis on specialization, hospitals find it necessary to provide medical massage to its patients like cancer patients, hospital patients and pregnant women. There are different settings that medical massage can be given, and these are from the setting of a hospital, in an outpatient clinic or as a mobile therapy where therapists will go to the home of the patient to conduct a personally tailored treatment fit for the patient.

When conducting massage therapy for a cancer patient, the therapist pays close attention to the side effects of the curative medical treatment in order to come up with the right protocol for a particular patient.

Massages: 10 Mistakes that Most People Make

Massages: 10 Mistakes that Most People Make